In a few hours, the polls will close. And for the next few days or weeks, we’ll all have a choice to make: how are we going to handle the outcome of the election? Especially if the “outcome” means flying through intense political turbulence, as simmering frustrations, uncertainties and fears boil over around us. If—or […]
Why your kindness to ONE person can change the world
Picture a cup filled with hot water. Now imagine taking a tea bag, dipping it in the water quickly, and taking it back out. The water is, for the most part, unchanged, with just a wisp of caramel color trailing through it. Now picture dipping the same bag back in the cup for thirty seconds. […]
The Hidden Truth About Venting
Your co-worker just made you so mad. Or maybe it was your husband who said something insensitive this morning. Or your teenager who rolled her eyes when you asked her to empty the dishwasher. Again. You feel like a pot ready to explode, so you just need to let off a little steam. A few […]
