After an unprecedented (!!) 2020 and 2021, I feel like we finally got to a reasonable “new normal” in 2022. What do you think? Although there were major issues to […]
Two Simple Steps to Transform Christmas Get-Togethers
From shopping, cooking, wrapping, and year-end work projects, we all have enough to do this week. Oh, and don’t forget cookies for the neighbors! Or the attempts to organize a […]
Three Keys for Keeping Holiday Stress at Bay
Christmas is coming! We are in the season of warmth, kindness, yummy eggnog, romantic Hallmark movies … and crammed schedules, equally crammed parking lots, crazy weather, and financial stresses. How […]
When Your Triggers Get Tripped In Relationships – Sue Heimer
Ask yourself, what is the number one thing that is putting you over the edge? People don’t just lose it. There is build-up or a trigger. Change begins when we become hyper-aware of our breaking point.
These Holiday Gifts Are The Most Valuable To The People You Love
You’ve made your list, you’re checking it twice, and the total comes out to a really high price! Yes, Christmas is the season of giving—but between family, friends, co-workers and […]
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