I blew it, and I knew it. Our whole family was exhausted and working on little sleep, but we had out-of-town friends coming over for a weekend brunch in thirty […]
The Top Ten Blog Posts from 2022
After an unprecedented (!!) 2020 and 2021, I feel like we finally got to a reasonable “new normal” in 2022. What do you think? Although there were major issues to […]
Two Simple Steps to Transform Christmas Get-Togethers
From shopping, cooking, wrapping, and year-end work projects, we all have enough to do this week. Oh, and don’t forget cookies for the neighbors! Or the attempts to organize a […]
Three Keys for Keeping Holiday Stress at Bay
Christmas is coming! We are in the season of warmth, kindness, yummy eggnog, romantic Hallmark movies … and crammed schedules, equally crammed parking lots, crazy weather, and financial stresses. How […]
When Your Triggers Get Tripped In Relationships – Sue Heimer
Ask yourself, what is the number one thing that is putting you over the edge? People don’t just lose it. There is build-up or a trigger. Change begins when we become hyper-aware of our breaking point.
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