Our attitude is so overwhelmingly important, it doesn’t just impact our mental health but our physical health as well.
Guys, is your wife constantly encouraging—or even nagging—you to take better care of yourself? I recently heard from a man who thought he was doing a decent job in that area. He—like you, perhaps—works out sometimes and tries to eat healthy when he can, although he does enjoy junk food and (literally!) gets caught with […]
A few years ago I got a letter from a husband whose wife was frustrated with his health. He was struggling with his job, they were behind on their bills and due to feeling so low, he was making poor food choices that gained him 30 pounds in one year and landed him in the […]
I don’t think there are many who would be surprised to hear that in my interviews and surveys with over 1,000 men for my book For Women Only, men emphatically stated that it had an emotional impact to see that their wife was making an effort to take care of herself for him. It makes […]