Taking Care of Yourself Matters This Summer—for a Different Reason Than You Think
I noticed something as I was out walking with friends one recent evening. A few weeks before—at the height of the end-of-school rush—the sidewalks and walking paths had been mostly empty. But now that summer break was well underway, they were packed. Some couples strolled hand in hand, and others intently power-walked. Moms and dads…
