Building Resilience — 6 Tips to Trade Helplessness for Healthy Control (Part 3)
This is part 3 of a four-part series on how to root out the pattern called “learned helplessness” from our life and relationships. In part 1 we explored what learned helplessness is, and in part 2 we used a marriage example to examine what it might look like in our lives. This week and next,…