How to Be ‘All In’ But Have Healthy Boundaries in Your Marriage

How to Be ‘All In’ But Have Healthy Boundaries in Your Marriage

One of the key relationship principles I shared in my book The Surprising Secrets of Highly Happy Marriages is the importance of not holding anything back emotionally. Since the book came out, we’ve heard from a number of people who expressed uncertainty about the balance between being “all in” and having boundaries with our spouse as…

Here is the simple key to kindness and joy

Here is the simple key to kindness and joy

“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all… [W]hatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” —Philippians 4:4-5, 8 (NIV) Picture this common scenario. You have been…

Three Simple Steps to More Joy in Your Life and Relationships
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Three Simple Steps to More Joy in Your Life and Relationships

Does your mother-in-law make you want to pull your hair out by criticizing every move you make? Maybe your wife doesn’t appreciate all the things you do for your family, or it’s your husband who takes you for granted and always seems angry. Perhaps you dread going to work every day because your boss talks…

4 Ways to Keep your Temper When You Want to Blow

4 Ways to Keep your Temper When You Want to Blow

While doing some research for my next book, I realized something important: when we are angry, most of us handle it wrong! Here are four ways to keep ourselves from (forgive the Marvel reference) turning into a big green rage monster when we otherwise really want to! 1. In advance, realize: “venting” only makes things…