people voting in election

The Encouraging Secret that Will Transform Your Election Season – Part 1

We are days from an election. Red vs. blue. Talking heads are digging in their heels on extreme positions. Political texts seem to arrive every five minutes (I live in the battleground state of Georgia, but I know it’s everywhere). And of course, there are very real and legitimate concerns. But the concerns I have…

Join me for an β€œElection Edition” of the 30-Day Kindness Challenge
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Join me for an β€œElection Edition” of the 30-Day Kindness Challenge

Whether you are a politics junkie (guilty!), or someone who wishes you could avoid this election season entirely, I think we can all agree that it’s time for a kindness reset in our country. If you are weary from political hostility and want to β€œdo something” to change the tone, our ministry has developed a…

What an Attitude Adjustment Can Teach Us About What We DO Have

What an Attitude Adjustment Can Teach Us About What We DO Have

Simple Superpowers Series, Part 1: If we want to make changes in our lives and relationships in the new year, where should we put our attention? What β€œlittle things” will make the biggest difference? Researchers have identified actions that have an outsized – almost miraculous – impact for human flourishing. We call these the simple…

Always Suspicious of Your Spouse (or Others)? Here’s What To Do! (Nix the Negativity, Part 1)

Always Suspicious of Your Spouse (or Others)? Here’s What To Do! (Nix the Negativity, Part 1)

This is Part 1 of a three-part series to help us nix the negative patterns that may be damaging our relationships. This week focuses on the solution for an often-subconscious mindset of suspicion. Next week – Thanksgiving week – we’ll look at how to practice gratitude over grumbling. The final week … well, stay tuned. The…

The Big Blind Spot That Is Messing With Your Relationships
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The Big Blind Spot That Is Messing With Your Relationships

Did you know that an experiment with a gorilla can teach us a whole lot about creating great relationships? Well, not a gorilla, exactly. But an element of a classic (read: old) study that demonstrated an urgent and timeless truth every one of us must learn if we want to live, work, and play well…