Simple Superpowers Series, Part 4: Researchers have identified simple superpowers that help us flourish in our lives and relationships. In parts 1 and 2 we looked at gratitude and curiosity and last week we focused on why forgiveness is a superpower. This time, we get practical and cover why we resist forgiving others, and how to actually…
Simple Superpowers Series, Part 3: Researchers have identified simple superpowers that help us flourish in our lives and relationships. In week 1 we looked at gratitude. Week 2 focused on curiosity. This Part 3 focuses on forgiveness – and it’s so crucial that we’ve broken it up into two separate posts. This week we focus on why forgiveness…
Simple Superpowers Series, Part 2: What “little things” make the biggest difference in our relationships? Researchers have identified actions that have an outsized impact for human flourishing. We call these the simple superpowers. Last week we looked at gratitude. Today’s Part 2 focuses on curiosity. Conversation around my kitchen table can range from family life, to…
Simple Superpowers Series, Part 1: If we want to make changes in our lives and relationships in the new year, where should we put our attention? What “little things” will make the biggest difference? Researchers have identified actions that have an outsized – almost miraculous – impact for human flourishing. We call these the simple…
Healthier fitness, weight, and diet. Improved finances. Better mental health. More time for loved ones. What do all of these have in common? According to a recent poll, these are Americans’ top New Year’s resolutions for 2024. And when we make our New Year’s resolutions, more than three out of four of us (77%) have…
Would you like a stronger marriage in 2024? If you’re like me, you realize that a strong marriage takes time, effort, and a willingness to grow. That’s why I’m very excited to announce that I’ve partnered with 9 top marriage authors, counselors, and coaches to place resources into your hands that can help. We’re calling…
