Shaunti Feldhahn

Helping People Thrive in Life and Relationships

  • Books & Studies
  • Research
  • Speaking
  • For Leaders
  • Resources
  • Blog
  • Podcast
  • About
  • Contact
Home > Articles > Have Great – But Realistic – Expectations

Have Great – But Realistic – Expectations

June 18, 2014 by Shaunti Feldhahn Leave a Comment

Marriage Month Daily Tip: Have Great – But Realistic — Expectations

One of the main reasons for unhappiness is having an expectation that is not met. You thought you deserved and would get a raise after a year of 60-hour weeks, and you got a pat on the back since “the budget is tight.” You assumed your friends would let you know when they were going to the movie; they assumed you would text them if you wanted to go.

Result: unhappiness.

It works that way in every area of life, but romantic relationships – especially marriage! –provide more landmine opportunities than any other! There are two common disconnects: expecting the impossible, and not sharing what you want to begin with.

So be honest and ask yourself: do you have some unreasonable expectations of your spouse? Do you spend any time focusing on the things you wish your spouse would do? Or do you consciously recognize and appreciate all the things he or she can (and does!) do for you?

The happiest spouses I surveyed recognized when their expectations were unrealistic and stopped themselves from thinking, If he really loved me, he would ….(fill in the blank). Instead, they chose to focus on their mate’s unique qualities and appreciated what their spouse could do for them.

For example, instead of “If he really loved me, he would give me a big hug when I am upset with him,” a wife might realize He is probably confused and upset himself, and needs to get away and process. He probably feels that trying to risk a hug would risk a black eye! So she responds with grace and realizes that as much as she wants the hug, it may always be something difficult for him to deliver. She decides to not get hung up on that, and instead appreciates the way he always is willing to come back and talk about things. The next day. After processing.

Another thing that moved many of these couples from “just holding on” to “happy” is that they woke up to the fact that their mate didn’t actually have psychic abilities! Most of us have fallen into the trap of thinking the other person “should just know” what is important to us. Maybe you hoped your husband would plan a weekend getaway to celebrate your anniversary. Instead, you got a musical card. Seriously?

Well, instead of getting upset, borrow a trick from a happy couple and think: really, how could he have known? After all, the last few years have been tight financially and he knew you wanted to save money. He thought he was signaling that he cared about your desire for thrift. Spouses can’t read minds! If there’s something we want or need from our spouses, we have to say something.

Should we have high expectations of our spouses? Absolutely! But there’s a difference between expecting a loving partnership with someone who cares about us… and expecting that same person to do the impossible. To the degree that we celebrate what they can deliver – and let them know what we want in the first place – -we’ll be much happier.

Join us tomorrow for the next tip, and learn how NOT to tell it like it is.

From Chapter 7 of The Surprising Secrets of Highly Happy Marriages, by Shaunti Feldhahn.

Shaunti Feldhahn is the best-selling author of eye-opening, research-based books about men, women and relationships, including For Women Only, For Men Only, The Surprising Secrets of Highly Happy Marriages and her newest, The Good News About Marriage. A Harvard-trained social researcher and speaker, her findings are regularly featured in media as diverse as The Today Show, Focus on the Family, and the New York Times. Shaunti speaks regularly at churches, conferences, and corporate events. (Inquire about Shaunti speaking, or visit www.shaunti.com for more.)

—

Welcome to Marriage Month! From June 5 to July 4, join us here in the Christian Post Book Corner as I share my top findings on the little, eye-opening things that make a big difference in creating great marriages and relationships. This is one of a series giving a sneak peek into what I discovered about what makes happy marriages so happy! After years of nationally-representative research with more than 1,000 couples, I reveal the twelve most important little habits in The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big Difference. See www.surprisingsecrets.com for more!

 

Filed Under: Marriage, Reasonable Expectations, Surprising Secrets

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up for Shaunti’s Blog

Categories

  • 30 Day Challenge
  • 30DKC MLN
  • Articles
  • Emotional Security
  • Emotions at Work
  • Financial Security/Emotional Security
  • For Couples
  • For Marriage Leaders
  • For Men
  • For Parents
  • For the Workplace
  • For Women
  • Freedom and Boundaries
  • Good News Updates
  • His Need for Respect
  • How to Listen
  • How to Talk and Listen
  • Independence
  • Interviews with Men
  • Interviews with Men and Women
  • Interviews with Women
  • Life Balance
  • Love & Respect
  • Physical Intimacy
  • Secrets of a Happy Marriage
  • Sex & Romance
  • Sex & Romance
  • The Female Mind
  • The Male Brain
  • The Male Mind
  • Thriving in Love & Money
  • Understanding Me
  • Vlog
  • Youth Studies
Schedule Shaunti

Contact Shaunti

Shaunti Feldhahn
P.O. Box 924014
Norcross, GA 30010

Speaking Inquiries: Dana Ashley
Email: dashley@shaunti.com
Tel: 615.672.6811

General Inquiries

Important Links

  • Stay Connected with Shaunti
  • Research and Surveys
  • Resources
  • Public Relations
  • My Story
  • Biography
  • Speaking
  • Books and Studies

Speaking Topics

  • Men, Women, Marriage and Relationships
  • Leadership & Workplace
  • Parenting & Youth

 

 

This website contains affiliate links.

Privacy Policy

Copyright © 2021 Shaunti Feldhahn
Site Design | Site Development