Three Keys for Keeping Holiday Stress at Bay

Three Keys for Keeping Holiday Stress at Bay

Christmas is coming! We are in the season of warmth, kindness, yummy eggnog, romantic Hallmark movies … and crammed schedules, equally crammed parking lots, crazy weather, and financial stresses. How can we keep our inner Cindy-Lou Who intact and avoid becoming a grouchy old Grinch? There are three little truths we’ve seen in the research…

Highly Happy Marriages Secret #6: Reasonable Expectations

Highly Happy Marriages Secret #6: Reasonable Expectations

Author note: This is one of a series giving a sneak peek into what I discovered about what makes happy marriages so happy!Β  After years of nationally-representative research with more than 1,000 couples, I reveal the twelve most important little habits in The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a…