Building Resilience — 6 Tips to Trade Helplessness for Healthy Control  (Part 2)

Building Resilience — 6 Tips to Trade Helplessness for Healthy Control  (Part 2)

ByShaunti Feldhahn

This is part 2 of a four-part series on how to root out a sneaky pattern called “learned helplessness” from our life and relationships. In part 1 , we described what this dynamic is and is not. In this part 2, we will look at how it tends to work in real life. In parts…

Building Resilience — 6 Tips to Trade Helplessness for Healthy Control 

Building Resilience — 6 Tips to Trade Helplessness for Healthy Control 

ByShaunti Feldhahn

This is part 1 of a four-part series on how to root out a sneaky pattern called “learned helplessness” from our life and relationships, and create resilience instead. We have never done a four-part series before, but are doing it this time because this concept has many practical applications across all of life. In the…