This is Part 3 of a three-part series to help us nix the negative patterns that may be damaging our relationships. Part 1 tackled suspicion, Part 2 examined grumbling, and Part 3 takes aim at solutions for sarcasm. One of my friends has a sign in her laundry room that says – in a very…
This is Part 1 of a three-part series to help us nix the negative patterns that may be damaging our relationships. This week focuses on the solution for an often-subconscious mindset of suspicion. Next week – Thanksgiving week – we’ll look at how to practice gratitude over grumbling. The final week … well, stay tuned. The…
We teach our children to be kind to others. We remind a struggling friend to “be kind to yourself.” Kindness is a trait we hold to, and appreciate in others. If you pause right now, you can likely think of the kindest people you know without too much difficulty. We value kindness as a fruit…
From shopping, cooking, wrapping, and year-end work projects, we all have enough to do this week. Oh, and don’t forget cookies for the neighbors! Or the attempts to organize a chaotic house into some sort of shape before the family get-together. Or the efforts to keep the peace between contentious Uncle Harry and our reactionary…
It seems like Christmas is barely over—we’re on celebration overload and are still struggling with “what year is it now?”—when the Valentine’s Day displays go up in all the stores. Is it just me or is your inner Scrooge grumbling: “Hey, give me a minute before we dive into the next holiday, please!”? But believe…
Does your mother-in-law make you want to pull your hair out by criticizing every move you make? Maybe your wife doesn’t appreciate all the things you do for your family, or it’s your husband who takes you for granted and always seems angry. Perhaps you dread going to work every day because your boss talks…
