This is Part 1 of a three-part series to help us nix the negative patterns that may be damaging our relationships. This week focuses on the solution for an often-subconscious mindset of suspicion. Next week – Thanksgiving week – we’ll look at how to practice gratitude over grumbling. The final week … well, stay tuned. The…
We teach our children to be kind to others. We remind a struggling friend to “be kind to yourself.” Kindness is a trait we hold to, and appreciate in others. If you pause right now, you can likely think of the kindest people you know without too much difficulty. We value kindness as a fruit…
Did you know that an experiment with a gorilla can teach us a whole lot about creating great relationships? Well, not a gorilla, exactly. But an element of a classic (read: old) study that demonstrated an urgent and timeless truth every one of us must learn if we want to live, work, and play well…
The other day, as I was hunched in front of my laptop, feverishly trying to meet a book deadline, I noticed an Amazon delivery guy out the window. He smiled as he caught my eye, put a package on the front step, and waved goodbye as he hurried back to his vehicle. It was a…
There’s something helpful about New Year’s and the chance to evaluate what has worked well in the past. I have a feeling 2022 could use a lot more of THIS.
