What Parents Need to Know About College Kids and Mental Health (Part 1)

What Parents Need to Know About College Kids and Mental Health (Part 1)

I am delighted this week to introduce you to my Executive Assistant Amy Masaschi, who has written a courageous piece about navigating her college freshman’s anxiety and depression last year. I’ll follow up next week with statistics every college parent needs to know – plus steps to take if your college student is slipping into…

Join me for an “Election Edition” of the 30-Day Kindness Challenge
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Join me for an “Election Edition” of the 30-Day Kindness Challenge

Whether you are a politics junkie (guilty!), or someone who wishes you could avoid this election season entirely, I think we can all agree that it’s time for a kindness reset in our country. If you are weary from political hostility and want to “do something” to change the tone, our ministry has developed a…

Building Resilience – 6 Tips to Trade Helplessness for Healthy Control (Part 4)

Building Resilience – 6 Tips to Trade Helplessness for Healthy Control (Part 4)

This is the final part of a four-part series on how to root out the pattern called “learned helplessness” from our life and relationships. In part 1and part 2, we explored what learned helplessness is, and what it might look like in our lives. In part 3, we shared the first two (of six) steps…

Building Resilience — 6 Tips to Trade Helplessness for Healthy Control (Part 3)

Building Resilience — 6 Tips to Trade Helplessness for Healthy Control (Part 3)

This is part 3 of a four-part series on how to root out the pattern called “learned helplessness” from our life and relationships. In part 1 we explored what learned helplessness is, and in part 2 we used a marriage example to examine what it might look like in our lives. This week and next,…