Three Keys for Keeping Holiday Stress at Bay

Three Keys for Keeping Holiday Stress at Bay

Christmas is coming! We are in the season of warmth, kindness, yummy eggnog, romantic Hallmark movies … and crammed schedules, equally crammed parking lots, crazy weather, and financial stresses. How can we keep our inner Cindy-Lou Who intact and avoid becoming a grouchy old Grinch? There are three little truths we’ve seen in the research…

Two Steps to Improving Your Emotional Health This Thanksgiving

Two Steps to Improving Your Emotional Health This Thanksgiving

I think we can all agree that in many ways this has been a brutal year. Or three. The war in Ukraine. Continued pandemic impacts. Unprecedented levels of anxiety. Spiking costs. But . . . there are also many ways in which this has been a time of grace. Marriages have been strengthened. Church attendance…

National Adoption Month and How to Love Adoptive Families Well
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National Adoption Month and How to Love Adoptive Families Well

A Note from Shaunti: Did you know that November is National Adoption month? Recently I was looking around the table at our regularly scheduled staff meeting and I realized that four of my eight core staff members are adoptive families! Wow! I’ve had the privilege of walking alongside several of them over the years and…