This is Part 3 of a three-part series on what to do when life or relationships aren’t what you wanted them to be. In part 1 and part 2 we outlined three important steps that can help us move from frustration and anguish to acceptance and appreciation. This week, we’ll apply those steps specifically to…
This is the second part of a three-part series on what to do when life or relationships aren’t what you wanted them to be. In last week’s part 1 we started with a challenging but important first step. Today, we explore two more. I’ve always wished I could draw, paint and do graphic design. I…
his is Part 1 of a two-part series for those of us parents who just love to help our kids – but maybe just a bit too much. When our kids were young, Jeff and I took them to the Upper Peninsula of Michigan. One of Jeff’s friends has a cabin in the UP, and…
There’s lots to freak out about right now isn’t there? From our kids’ choices and business pressures to policy issues we are passionate about, there’s always something. And those “somethings” are often very real concerns. Yet the bigger concern is one we often don’t see: Are we making things worse, in our mind and heart,…
Let’s be honest: Conversations (or blogs!) about sex can seem embarrassing or vulnerable. And yet, for married couples, our research has found that talking about sex clearly matters. In fact, in the largest nationally representative study ever conducted with married couples about sex – which grew into a book I coauthored with Dr. Michael Sytsma…
This is the second part of a two-part series on money and expectations. See Part 1 for important tips on how to communicate in a fundamentally better way about expectations and values around money. Money. Conflict. Those two words are paired a lot more often than most of us would like, right? Well, it doesn’t…
