Simple Superpowers Series, Part 4: Researchers have identified simple superpowers that help us flourish in our lives and relationships. In parts 1 and 2 we looked at gratitude and curiosity and last […]
What Forgiveness Can Teach Us About Creating a Thriving Life
Simple Superpowers Series, Part 3: Researchers have identified simple superpowers that help us flourish in our lives and relationships. In week 1 we looked at gratitude. Week 2 focused on curiosity. This […]
How NOT to Make Things Worse When We’re Angry
While doing research for The Kindness Challenge, I realized something important: when we are angry, most of us handle it wrong! Here are four ways to keep ourselves from losing our cool and then making things worse.
The Most Important Gifts You Can Give This Season
Instead of investing all your time and money on stuff, plan to make your important gifts a little more personal, inexpensive, and powerfully transforming.
When Sleeping Handsome ruins a date night
Dear Shaunti: I’m so angry with my husband that I could spit. Every now and then Dave ignores a much-needed opportunity for us to be together, and does something else […]